ABC News’ chief international correspondent, James Longman, delves into his family’s history of mental illness in his poignant new memoir, “The Inherited Mind.” The book chronicles Longman’s journey of understanding his late father’s struggle with schizophrenia and his own battles with depression, highlighting the complex interplay of genetics and healing.
Longman, 38, opens up about the profound impact of his father’s suicide when he was just nine years old. He discusses how, decades later, he’s come to terms with his family’s mental health legacy, much of which he only discovered as an adult. The book explores the genetic component of mental illness, offering insights into how predispositions can be inherited. However, Longman emphasizes the crucial message that “genes are not your destiny.”
He underscores the human capacity for healing and the power to change outcomes, even in the face of genetic predispositions. Longman credits his husband, Alex Brannan, and his family for providing a positive example of a healthy family dynamic, instilling hope for his own future. He firmly believes that individuals inherit not only potential vulnerabilities but also the inherent ability to heal and pass that resilience on to future generations.
Longman’s journey to writing “The Inherited Mind” was a long one, driven by a desire to create a resource that could inform and support others facing similar challenges. He stresses the importance of destigmatizing mental health issues, urging readers to understand that there’s no shame in experiencing depressive thoughts or having a family history of mental illness. Longman emphasizes the enduring power of hope, regardless of perceived damage or past trauma.
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James Longman, author of “The Inherited Mind,” poses for a portrait.
The book includes a powerful excerpt detailing the moment Longman learned of his father’s death. He recounts the devastating news delivered by his housemaster at boarding school, the overwhelming disbelief, and the poignant memory of his classmates rallying to support him. The excerpt vividly portrays the confusion and grief of a child grappling with loss, highlighting the importance of compassion and understanding in navigating such difficult experiences.
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The book cover of “The Inherited Mind” by James Longman features a striking design.
“The Inherited Mind” is a deeply personal and insightful exploration of mental illness, offering a message of hope and resilience to readers. Longman’s story serves as a testament to the power of understanding, healing, and breaking the stigma surrounding mental health. The book is available now wherever books are sold.
