Stockholm, a city known for its vibrant culture and picturesque scenery, also boasts a thriving wellness scene. Finding the perfect yoga studio can be a transformative experience, offering a sanctuary for physical and mental well-being. This guide explores some of the top-rated yoga studios in Stockholm, providing detailed reviews and insights to help you discover your ideal practice space. Whether you’re a seasoned yogi or just beginning your journey, Stockholm has something to offer everyone seeking the benefits of yoga.
Exploring Stockholm’s Diverse Yoga Landscape
Stockholm’s yoga scene caters to a wide range of preferences and styles, from traditional Hatha to dynamic Vinyasa flow. This diversity allows practitioners to find classes that align with their individual needs and goals. Whether you’re looking for a challenging workout, a restorative practice, or a mindful meditation session, you’ll find numerous studios across the city offering specialized classes. This guide delves deeper into individual studio offerings, highlighting their unique features and class types to facilitate your search for the perfect fit.
Top Yoga Studios: In-Depth Reviews and Highlights
This section provides comprehensive reviews of some of Stockholm’s most popular yoga studios. Each review includes information about the studio’s location, class offerings, instructor expertise, and overall atmosphere. These detailed accounts aim to provide a clear picture of each studio’s unique offerings, enabling you to make an informed decision based on your specific needs and preferences.
The Place Stockholm K28
Located in the heart of Östermalm, The Place Stockholm is renowned for its Megaformer Pilates classes. Reviews praise instructor Isla for her clear guidance and well-balanced classes that provide a challenging yet enjoyable workout experience.
YogaShakti
Situated near Slussen, YogaShakti offers a blend of yoga and Pilates. Reviewers highlight the energetic and caring instruction provided by Tess, describing the classes as both relaxing and challenging. The studio emphasizes creating a space for joy, creativity, and energy.
Ayam Studio
This centrally located studio on Regeringsgatan is commended for its accommodating instructors and cozy atmosphere. Gabriella is noted for her ability to conduct classes in English and create a balanced practice incorporating strength, balance, and mindfulness.
Moumo Yoga
Found on Götgatan, Moumo Yoga provides Vinyasa classes that encourage self-challenge through calm guidance. Reviewers appreciate the inclusive and explorative environment fostered by instructor Josefin.
Urban OM
Located on Wallingatan, Urban OM focuses on yoga and meditation for inner growth. While reviewers praise the quality of instruction, some note the classes can be crowded. The studio aims to provide the best in yoga and meditation practices.
FSA Workout HQ
This studio on Lokstallsgatan offers a variety of classes including their unique FLOW & GLOW – OUTDOORS sessions. Reviews rave about the liberating and energizing atmosphere created by Marica and the outdoor setting.
Alvanda Studio
Situated on Sankt Eriksgatan, Alvanda Studio offers a range of yoga and meditation classes, with a focus on Yin Yoga. Reviewers appreciate the deeply restorative nature of the Yin classes, promoting relaxation and well-being.
Fightbox
Located on Brunnsgatan in Stureplan, Fightbox offers a diverse range of training options including Pilates. Reviewers appreciate instructor Sara’s accommodating nature and the cool studio space.
Yoga Folks
This Åsögatan studio is praised for its Awake Yoga classes, which provide a perfect blend of calm and activity, ideal for starting the day. The cozy atmosphere and accessibility for beginners are also highlighted.
Inbalance Yoga – Mariatorget
Located on Wollmar Yxkullsgatan, Inbalance Yoga – Mariatorget is known for its Vinyasa flow classes led by Eva. Reviewers describe her instruction as clear and meaningful, creating a transformative experience.
World Class Slussen
Situated on Hornsgatan, World Class Slussen offers a variety of fitness classes including Yoga Lates. Reviewers describe the morning yoga classes as both beneficial and challenging.
Motion Health Club (Regeringsgatan and Hagastaden)
With locations on Regeringsgatan and Norra Stationsgatan, Motion Health Club offers various strength training and low-impact classes. Reviewers acknowledge the challenging nature of the workouts but appreciate the supportive instructors.
Abhaya Studio
Located in Solna on Gustav III:s Boulevard, Abhaya Studio offers a variety of yoga, Pilates, dance, and meditation classes. Their Sound Journey sessions are highly praised for their relaxing and immersive experience.
Yoga & Inre Balans
Found in Stocksund on Stockholmsvägen, Yoga & Inre Balans focuses on Ashtanga Yoga. Reviewers praise the magical experience offered by the instructor and the strong, stable practice.
e2 elements
Located on Karlbergsvägen, e2 elements offers a mix of yoga and Pilates classes. Reviewers describe the classes as incredible, offering a unique blend of disciplines.
Brown Bear Yoga Studio
Situated in Årsta on Bolmensvägen, Brown Bear Yoga Studio offers relaxing and rejuvenating classes, including Brown Bear Yoga Relax. Reviewers highlight the surprisingly relaxing nature of the sessions.
Inbalance Yoga – Hornstull
Located on Hornstulls strand, Inbalance Yoga – Hornstull offers Vinyasa flow classes. Reviewers note the unique setting within an apartment building.
Find Rhythm
This Södermalm studio on Sankt Paulsgatan offers Slow Flow Yoga & Meditation classes. Reviewers praise the perfect combination of yoga and meditation, facilitated by a wonderful teacher.
Bonobo Gym
Located in Nacka on Kvarnholmsvägen, Bonobo Gym offers Strength and Conditioning classes with stunning views. Reviewers appreciate instructor Mark’s challenging yet rewarding teaching style.
Miramadi
Situated in Lidingö on Stjärnvägen, Miramadi offers yoga classes known for promoting restful sleep. Reviewers express their satisfaction with the deeply relaxing effects of the classes.
Yogarummet (Björkhagen and Bagarmossen)
With locations in Björkhagen on Halmstadsvägen and Bagarmossen on Djupågatan, Yogarummet offers a variety of yoga and Pilates classes, providing an oasis within the community.
Chuffle
Located on Rörstrandsgatan, Chuffle offers a range of yoga, dance, and fitness classes known for their challenging yet fun approach.
Kalvhagen Stockholm
This studio on Tulegatan specializes in kickboxing, circuit training, and boxing. Their Bag n Box class is highly recommended by reviewers.
Updog Bodies
Located in Kvarnholmen on Mjölnarvägen, Updog Bodies offers yoga and Pilates classes with breathtaking views of the city. Reviewers appreciate Diana’s knowledgeable, friendly, and fun instruction style.
Studio DAY
Situated on Tulegatan, Studio DAY focuses on dance, acro, and yoga. Their Barre classes are praised for their energetic and enjoyable atmosphere.
Cocoon Yogastudio
Located on Segelbåtsvägen, Cocoon Yogastudio offers a variety of classes, including AntiGravity Aerial Fitness. Reviewers recommend the beginner-friendly AntiGravity classes and praise Anne’s welcoming and positive energy.
Switch Gym
Located on Tomtebogatan, Switch Gym offers strength training and yoga classes. The studio prides itself on its commitment to a sustainable future.
Vana Yoga i Vasastan
Located on Sankt Eriksgatan, Vana Yoga i Vasastan is part of the Elite Hotels group, offering a tranquil yoga experience.
Soul Harmony Sound Healing
Located on Primusgatan, Soul Harmony offers unique sound healing experiences, including Klangskålmeditation (singing bowl meditation). Reviewers describe the experience as intense and incredible.
JessYogaSpace
Located on Sankt Paulsgatan, JessYogaSpace offers playful and accessible yoga classes for all levels.
Smögen SPA Stockholm
Located on Dobelnsgatan, Smögen SPA Stockholm offers Yin/Yang Yoga in small group settings, providing personalized attention and deep relaxation.
Grit & Harmony Wellness
Located on Idungatan, Grit & Harmony specializes in massage and Ayurvedic Yoga Massage.
Finding Your Perfect Yoga Class in Stockholm
With this guide as your starting point, explore the diverse yoga landscape Stockholm offers. Consider your personal preferences, desired level of intensity, and preferred yoga style when choosing a studio. Many studios offer introductory classes or trial periods, allowing you to experience the atmosphere and teaching style before committing to a membership.
Frequently Asked Questions (FAQ)
Q: What types of yoga are available in Stockholm?
A: Stockholm offers a wide variety of yoga styles, including Hatha, Vinyasa, Yin, Ashtanga, Restorative, and more. You can find studios specializing in specific styles or offering a diverse range of classes.
Q: How do I choose the right yoga studio for me?
A: Consider factors such as location, class schedule, teaching style, studio atmosphere, and price when choosing a yoga studio. Reading reviews and attending trial classes can help you find the perfect fit.
Q: Are there English-speaking yoga classes in Stockholm?
A: Yes, many yoga studios in Stockholm offer classes taught in English. Check the studio’s website or contact them directly to inquire about English-speaking options.
Have a question we didn’t answer? Share it in the comments below! We encourage you to share your own experiences and recommendations for yoga studios in Stockholm. Your insights can help others discover their perfect practice space.
