VASA Fitness has become a popular choice for fitness enthusiasts, offering a wide range of amenities and services at affordable prices. This comprehensive guide will delve into the offerings at the New Berlin, WI location, covering everything from gym hours and childcare options to a detailed overview of the diverse amenities available. Whether you’re a seasoned athlete or just beginning your fitness journey, VASA Fitness New Berlin has something for everyone.
VASA Fitness New Berlin: Hours, Location, and Contact Information
The New Berlin VASA Fitness is conveniently located at 13995 W National Ave, New Berlin, WI 53151. You can easily find directions using Google Maps: Get Directions.
Gym Hours:
- Monday – Thursday: 5:00 am – 11:00 pm
- Friday: 5:00 am – 11:00 pm
- Saturday: 5:00 am – 10:00 pm
- Sunday: 7:00 am – 6:00 pm
Kidcare Hours:
- Monday – Thursday: 8:00 am – 12:00 pm, 4:00 pm – 8:00 pm
- Friday – Saturday: 8:00 am – 12:00 pm
- Sunday: Closed
Contact Information:
- Phone (Gym): (262) 258-2920
- Phone (Kidcare): (262) 258-2921
- Email: info@vasafitness.com
Exploring the Amenities at VASA Fitness New Berlin
VASA Fitness New Berlin boasts an impressive array of amenities designed to cater to diverse fitness needs and preferences. From high-intensity interval training (HIIT) in STUDIO RED to the calming environment of STUDIO FLOW Infrared Yoga, there’s something for everyone. Let’s take a closer look at what this location has to offer:
STUDIO RED HIIT Classes
Best local HIIT class near me
Elevate your fitness game with STUDIO RED, an exclusive group training experience focused on pushing your limits and achieving personal bests. This dynamic HIIT program is designed to maximize calorie burn and enhance overall performance.
STUDIO FLOW Infrared Yoga
Benefits of infrared yoga class
Experience the restorative benefits of yoga in STUDIO FLOW, where far-infrared panels warm your body and promote healing. This unique yoga experience enhances relaxation, improves flexibility, and fosters a deeper connection with your body and mind.
InBody Scans
Track your fitness progress with precision using InBody scans. This advanced technology provides detailed insights into your body composition, including muscle mass, water weight, and body fat percentage, empowering you to make informed decisions about your training and nutrition.
Expansive Cardio Deck
Whether you prefer running, cycling, or using elliptical machines, VASA Fitness New Berlin’s expansive cardio deck offers a variety of options to get your heart pumping. Customize your cardio routine and achieve your fitness goals in a motivating and well-equipped environment.
Free Weights Area
Best gym with free weights
Build strength and sculpt your physique in the free weights area, equipped with a comprehensive selection of dumbbells, barbells, and weight plates. Mirrored walls help you maintain proper form and connect with the vibrant gym community.
Performance Lifting Area
Designed for serious lifters, the performance lifting area provides a dedicated space with specialized equipment, including rigs, racks, and platforms, to help you maximize your strength gains.
Strength Training Machines
Strength training machines at VASA Fitness
Enhance your strength and power with a wide range of strength training machines. These machines target specific muscle groups, making them ideal for both beginners and experienced lifters.
Functional Training Turf Area
Local gym with the best amenities
The functional training turf area offers a versatile space for various workout styles, including ab exercises, stretching, foam rolling, and functional strength training.
Group Fitness Classes
Local gym with group fitness classes
Experience the energy and camaraderie of group fitness classes led by passionate instructors. VASA Fitness New Berlin offers a diverse schedule of classes, from Zumba and cycle to yoga and strength training, catering to a variety of fitness levels and preferences.
Cycle Classes
Fun and uplifting cycle class near me
Immerse yourself in the high-energy atmosphere of cycle classes, a low-impact cardio workout suitable for all fitness levels. Motivating instructors and upbeat music create an exhilarating experience that will push you to achieve your fitness goals.
Indoor Pool and Spa
Gyms with pools near me
Enjoy a refreshing workout in the indoor pool, perfect for swimming laps, water aerobics, or simply relaxing after a strenuous workout session.
Sauna and Steam Room
Unwind and rejuvenate in the sauna and steam room, promoting muscle recovery and boosting your immune system.
Basketball Court
VASA Fitness indoor basketball court
Engage in a friendly game of basketball on the indoor court, a fun and active way to enhance your cardio and coordination.
Massage Lounge
Reward yourself with a relaxing massage after your workout in the massage lounge, equipped with state-of-the-art massage beds to soothe sore muscles.
Light Therapy
Experience the benefits of light therapy, a treatment that uses low-wavelength red light to improve skin appearance, increase collagen production, improve circulation, and aid in muscle recovery.
Personal Training
Achieve your fitness goals with personalized guidance from certified personal trainers. They create customized workout plans tailored to your specific needs and provide ongoing support and motivation.
KidCare
Enjoy a worry-free workout while your children are engaged in fun and educational activities in the KidCare area, supervised by certified childcare professionals.
VASA Fitness New Berlin: Premium Amenities
VASA Fitness New Berlin goes beyond the basics, offering premium amenities to enhance your fitness experience. From the performance lifting area and expansive cardio deck to the sauna and steam room, you’ll find everything you need to achieve your fitness goals.
Group Fitness Class Schedules
While the original document indicates group fitness classes are not currently available at this location, VASA Fitness is known for its diverse class offerings. Be sure to check the VASA Fitness website or contact the New Berlin location directly for the most up-to-date class schedule. VASA Fitness provides a range of classes, from energetic Zumba and cycle to calming yoga and Pilates, ensuring there’s something for everyone.
Personal Training at VASA Fitness New Berlin
VASA Fitness understands that everyone has unique fitness goals. Their certified personal trainers work with you to develop customized workout plans, providing expert guidance and support throughout your fitness journey. Whether you’re just starting out or looking to take your training to the next level, personal training can provide the motivation and expertise you need to succeed.
Get Your Free Trial Pass
VASA Fitness offers free trial passes, allowing you to experience their premium amenities and services before committing to a membership. This is a great opportunity to explore the gym, try out different classes, and see if VASA Fitness New Berlin is the right fit for you.
Conclusion
VASA Fitness New Berlin provides a comprehensive fitness experience with a wide range of amenities, services, and expert guidance. Whether you’re looking to build strength, improve cardio, or simply relax and rejuvenate, VASA has something to offer. Their commitment to providing affordable fitness options makes it accessible to a wide range of individuals, fostering a welcoming and inclusive fitness community.
FAQ
- What are the gym hours at VASA Fitness New Berlin? The gym is open Monday-Thursday and Friday 5 am to 11 pm, Saturday 5 am to 10 pm and Sunday 7 am to 6 pm.
- Does VASA Fitness New Berlin offer childcare? Yes, KidCare is available Monday through Saturday. Check their website or contact the gym for specific hours.
- What types of group fitness classes are offered? VASA is known for a wide variety of classes, but the specific schedule for this location may vary. Check their website for current offerings.
- How can I get a free trial pass? You can usually request a free trial pass through the VASA Fitness website.
We encourage you to contact VASA Fitness New Berlin directly or visit their website for the latest information on class schedules, membership options, and any updates to their amenities and services. Join the VASA Fitness community and start your fitness journey today!
