Margaret Cho, the renowned comedian, recently celebrated eight and a half years of sobriety, reflecting on the transformative journey and its profound impact on her life. At the Out100 Event in Hollywood, California, Cho shared her experience with PEOPLE, expressing gratitude for her sobriety and the newfound peace it has brought.
A New Beginning
“It feels like another life,” Cho remarked, describing the significant shift sobriety has brought. While acknowledging the length of her journey, she also emphasized its swiftness, highlighting the sense of renewal and the continuous evolution of her experience. Cho expressed deep gratitude for her sobriety, recognizing it as a pivotal turning point.
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The Path to Sobriety: A Journey of Self-Discovery
Cho’s journey to sobriety began with a process of self-reflection. She admitted to initially being unaware of the extent of her problem, emphasizing the common struggle among addicts to recognize their dependence. Fortunately, Cho was surrounded by a supportive network of loved ones who helped her confront her addiction. This support system played a crucial role in guiding her towards recovery.
The Real Party Begins
Contrary to the misconception that sobriety marks the end of enjoyment, Cho discovered the opposite to be true. She described sobriety as the true beginning of her celebration, emphasizing that putting down substances allowed her to experience life’s joys in a more authentic and fulfilling way. “The best way to party is to party sober,” she declared.
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A Transformation in Well-being
Sobriety has profoundly impacted Cho’s mental health and overall well-being. She now describes herself as a “happy person,” contrasting this with her previous belief that she was inherently depressed and troubled. Cho emphasized the transformative power of sobriety in allowing her to recognize her true nature and embrace a more positive outlook on life. This newfound peace, she explained, has permeated every aspect of her life.
Advice for the New Year and Beyond
Looking ahead, Cho encouraged others to experiment with sobriety, suggesting they try abstaining from drugs and alcohol to experience the potential benefits firsthand. She acknowledged that substances are often used as coping mechanisms for social anxieties but urged individuals to explore alternative ways of navigating these situations. Cho’s message emphasizes the importance of self-discovery and the potential for positive change through sobriety.
For those struggling with substance abuse, the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline offers confidential support and resources at 1-800-662-HELP (4357).
