Rosemary Roasted Brussels Sprouts with Red Grapes: A Flavorful Side Dish

A chance encounter and a conversation about food sparked the inspiration for this delightful dish: Rosemary Roasted Brussels Sprouts with Red Grapes. This recipe transforms often-overlooked Brussels sprouts into a star side, perfect for any occasion from a simple weeknight dinner to a festive holiday feast.

The Genesis of a Recipe: From Massage Table to Dinner Table

The idea for this dish originated unexpectedly during a relaxing hot stone massage. A conversation with the masseuse, Angela, turned to food, as conversations often do. Angela shared her husband’s recipe for roasted Brussels sprouts with green grapes and almonds. Intrigued, the idea took root, and with a personal preference for the sweetness of red grapes, this recipe was born. A testament to how inspiration can strike in the most unexpected places.

Rosemary Roasted Brussels Sprouts with Red Grapes

Transforming Brussels Sprouts: Roasting for Flavor

For those who haven’t yet embraced the Brussels sprout, roasting is the key to unlocking their hidden potential. Roasting brings out a nutty, caramelized flavor that replaces the sometimes-strong cabbage notes often associated with these miniature cabbages. The high heat of the oven creates a beautiful browning, known as the Maillard reaction, which adds depth and complexity to the flavor profile.

Rosemary Roasted Brussels Sprouts with Red Grapes

A Symphony of Flavors: Sweet, Savory, and Aromatic

The combination of ingredients in this recipe creates a balanced and harmonious flavor profile. The roasted Brussels sprouts provide a nutty base, while the red grapes offer bursts of sweetness. The slivered almonds add a satisfying crunch, and the rosemary, garlic, and balsamic vinegar contribute savory and aromatic notes.

Rosemary Roasted Brussels Sprouts with Red Grapes

Rosemary Roasted Brussels Sprouts with Red Grapes: A Step-by-Step Guide

This recipe is remarkably simple to prepare. The use of a ziplock bag for mixing minimizes cleanup, making it a weeknight-friendly option.

Ingredients:

• 3 tablespoons avocado oil
• 1 tablespoon fresh rosemary, chopped
• 2 cloves garlic, chopped
• 2 tablespoons balsamic vinegar
• 1 pound Brussels sprouts, trimmed and halved lengthwise
• 1 1/2 cups whole red grapes
• 1/3 cup slivered almonds

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Combine all ingredients in a large ziplock bag. Seal the bag and toss well to ensure the Brussels sprouts and grapes are evenly coated with the oil, rosemary, garlic, and balsamic vinegar.
3. Pour the contents of the bag onto a large, rimmed baking sheet. Arrange some of the Brussels sprouts cut-side down to maximize browning and caramelization.
4. Roast for approximately 30 minutes, or until the Brussels sprouts are tender-crisp and glazed, stirring once or twice during cooking to ensure even roasting.

Rosemary Roasted Brussels Sprouts with Red Grapes

A Versatile Side Dish for Any Occasion

Rosemary Roasted Brussels Sprouts with Red Grapes is a versatile side dish that pairs well with a variety of main courses. The sweet and nutty flavors complement roasted meats, making it an excellent choice for Thanksgiving dinner, a Sunday pork roast, or a simple weeknight chicken dinner. The vibrant colors of the dish also add visual appeal to any meal.

Rosemary Roasted Brussels Sprouts with Red Grapes

Tips and Variations for Rosemary Roasted Brussels Sprouts with Red Grapes

• For a spicier kick, add a pinch of red pepper flakes to the ziplock bag.
• Experiment with different types of nuts, such as pecans or walnuts, instead of almonds.
• If you prefer a tangier flavor, try using green grapes instead of red grapes.
• For a richer flavor, toss the roasted Brussels sprouts and grapes with a tablespoon of grated Parmesan cheese before serving.

Health Benefits of Brussels Sprouts and Red Grapes

This dish isn’t just delicious; it’s also packed with nutrients. Brussels sprouts are a good source of vitamins C and K, fiber, and antioxidants. Red grapes are rich in antioxidants, particularly resveratrol, which has been linked to various health benefits.

Rosemary Roasted Brussels Sprouts with Red Grapes

Conclusion: A Must-Try Recipe

Whether you’re a Brussels sprouts enthusiast or a skeptic, this Rosemary Roasted Brussels Sprouts with Red Grapes recipe is worth trying. The simple preparation, delicious flavors, and nutritional benefits make it a winner. This dish is sure to become a new favorite side dish for any occasion.

FAQ:

• Can I use frozen Brussels sprouts? While fresh Brussels sprouts are recommended for the best flavor and texture, frozen Brussels sprouts can be used in a pinch. Just be sure to thaw them completely and pat them dry before roasting.

• Can I make this dish ahead of time? Yes, you can roast the Brussels sprouts and grapes ahead of time and reheat them before serving. Store them in an airtight container in the refrigerator for up to 3 days.

• What other herbs can I use besides rosemary? Thyme, sage, or oregano would also be delicious in this recipe.

We encourage you to share your experiences with this recipe! Let us know in the comments below what you think and if you have any other variations you’d like to share.