Tag Archives: exercise and aging

Dick Van Dyke’s Secret to Staying Fit at 99: Exercise and a Positive Mindset

At 99, Dick Van Dyke shares his secret to staying fit: regular exercise and a.....Read more

Ruth Bader Ginsburg: A Fitness Icon

Discover Justice Ruth Bader Ginsburg's surprising fitness regime, including planks, push-ups, and weightlifting. Explore how.....Read more