The Seattle Seahawks had a rollercoaster 2023 season, finishing 9-8 and missing the playoffs for the second time in three years. Despite a promising 5-2 start, they faltered mid-season before rallying to win three of their last four. This inconsistency left fans frustrated, yearning for a return to playoff contention.
While a Super Bowl run might be a stretch, the Seahawks are being underestimated heading into 2024. With new head coach Mike McDonald, a defensive mastermind, and a talented roster, a playoff berth is within reach. Let’s delve into a comprehensive analysis of the Seahawks’ potential this season.
Offseason Moves: Analyzing the Seahawks’ Roster Changes
The Seahawks made significant moves in free agency, aiming to bolster their roster for the upcoming season. Let’s break down their key acquisitions and departures:
Key Signings:
- Leonard Williams, DL: The Seahawks made a splash by signing veteran defensive lineman Leonard Williams to a three-year, $64.5 million contract. While a solid player throughout his career, Williams’s impact might not justify the hefty price tag.
- Byron Murphy, DT: Addressing their weakness in run defense, Seattle drafted Byron Murphy, a promising defensive tackle from Texas, in the first round. Murphy’s addition is expected to solidify their defensive line.
- Jonathan Hankins, DT: Adding depth to their defensive line, the Seahawks signed veteran Jonathan Hankins in free agency. Hankins brings experience and run-stopping ability to the team.
- Jerome Baker, LB: With Jordan Brooks’s departure, Seattle brought in former Dolphins linebacker Jerome Baker on a one-year deal. Baker’s performance will determine if he earns a long-term spot.
Key Departures:
- Jamal Adams, S: Adams’s departure to the Titans leaves a significant void in the secondary, especially with a substantial dead cap hit.
- Quandre Diggs, S: Diggs’s absence, along with Adams, creates a substantial challenge for the Seahawks’ secondary, demanding replacements to step up.
- Damen Lewis, G: Lewis’s departure to the Panthers leaves a gap in the offensive line, requiring younger players to fill the void.
- Other Notable Departures: Kobe Parkinson (TE), Will Dissly (TE), Bobby Wagner (LB), and Drew Lock (QB) also moved on, creating opportunities for younger players to shine.
Seattle Seahawks quarterback Geno Smith
Can Seattle’s Defense Stop the Run in 2024?
The Seahawks’ defense boasts promising talent, particularly in their secondary. However, their ability to stop the run remains a significant concern.
Strengths:
- Tariq Woolen and Devon Witherspoon, CBs: This young cornerback duo is one of the league’s best, shutting down opposing receivers. Woolen’s coverage skills and Witherspoon’s exceptional rookie season make them a formidable pair.
- Pass Rush Potential: With players like Uchenna Nwosu, Darrell Taylor, and Boye Mafe, Seattle possesses the potential to generate consistent pressure on opposing quarterbacks.
- Mike McDonald’s Defensive Scheme: McDonald’s arrival as head coach brings a new defensive philosophy, emphasizing creativity and simulated pressures. His scheme is expected to maximize the Seahawks’ defensive talent.
Weaknesses:
- Run Defense: The Seahawks struggled mightily against the run in 2023. While the additions of Byron Murphy and Jonathan Hankins offer hope, their ability to improve significantly remains a key question.
- Learning a New System: Adapting to Mike McDonald’s complex defensive scheme will take time. The speed at which players grasp and execute his concepts will be crucial for their success.
Offensive Outlook: Can Geno Smith Replicate His Breakout Season?
The Seahawks’ offense, led by quarterback Geno Smith, surprised many in 2023. While the offensive line requires improvement, their skill position players offer a potent attack.
Strengths:
- Geno Smith’s Resurgence: Smith silenced doubters with a career year in 2022, showcasing his arm talent and decision-making. Replicating that performance in 2024 is crucial for Seattle’s offensive success.
- Dynamic Receiving Corps: DK Metcalf and Tyler Lockett form one of the league’s most dangerous wide receiver duos. Their ability to stretch the field and win contested catches creates significant challenges for opposing defenses.
- Kenneth Walker’s Potential: Running back Kenneth Walker III showed flashes of brilliance in his rookie season. With improved offensive line play, Walker has the potential to become a dominant force in the Seahawks’ backfield.
Weaknesses:
- Offensive Line Concerns: The Seahawks’ offensive line struggled in 2023, particularly in pass protection. Keeping Geno Smith upright and creating running lanes for Kenneth Walker will be paramount.
- Consistency in the Running Game: While Kenneth Walker possesses immense potential, establishing a consistent and productive running game will be essential for offensive balance.
2024 Schedule Analysis: Navigating a Challenging Slate
The Seahawks face a challenging schedule in 2024, with key matchups against NFC West rivals and tough out-of-division opponents.
Toughest Stretch: Weeks 5-11 will be a defining period for the Seahawks. Facing the 49ers (twice), Falcons, Bills, Rams, Cardinals, and Jets in consecutive weeks will test their mettle and reveal their true potential.
Key Matchups to Watch:
- Week 3 vs. Dolphins: This early-season matchup against a high-powered Dolphins offense will challenge Seattle’s defense and provide insights into their ability to compete against top teams.
- Week 4 vs. Lions: A primetime showdown with the Lions will be a test of both teams’ playoff aspirations.
- Week 5 vs. 49ers: Divisional matchups against the 49ers are always intense. These games will likely determine the Seahawks’ chances of competing for the NFC West crown.
Conclusion: Playoffs or Bust for the Seahawks in 2024?
The Seattle Seahawks enter the 2024 season with a mix of promise and uncertainty. While their ceiling might be limited, they possess the talent and coaching to exceed expectations. If their defense improves against the run, and Geno Smith replicates his 2022 form, the Seahawks will be a dangerous team, capable of making noise in the NFC playoff picture.
