Tiffani Thiessen, the 51-year-old actress and cookbook author, has partnered with Isopure to promote protein-rich recipes and discuss her evolving approach to wellness. In a recent interview, Thiessen revealed that turning 50 marked a significant shift in her perspective, prioritizing “feeling good” over “looking good.”
Before turning 50, Thiessen focused on achieving optimal health for her age. This led her to intensify her workouts and incorporate more protein into her diet. The collaboration with Isopure, a protein powder company, felt like a natural fit, aligning perfectly with her wellness goals.
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Thiessen’s current wellness philosophy avoids strict self-labeling. Having been in the public eye since her teenage years on shows like “Saved By the Bell” and “Beverly Hills, 90210,” she acknowledges that her earlier focus was primarily on physical appearance.
“In my twenties, it was all about looking really good,” Thiessen explains. Now, her fifties have brought a shift towards prioritizing both physical and mental well-being through diet and exercise.
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Instead of grueling gym routines, Thiessen finds enjoyment in activities like hiking and pickleball, recognizing the importance of mental health in overall wellness. This holistic approach, she believes, contributes to both mental and physical well-being. “When you start with the mental, it actually makes it a little easier,” she says.
Thiessen’s partnership with Isopure led to the creation of a carrot muffin recipe using the brand’s zero-carb vanilla protein powder. This recipe reflects her commitment to protein-rich foods, not just for herself, but for her family as well.
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As a mother of two, Thiessen emphasizes the importance of incorporating protein and vegetables into her children’s diets. The versatile carrot muffin recipe serves as a delicious and nutritious option for the entire family. She strives to provide healthy options for her children, acknowledging that there’s always room for improvement in their diets. Thiessen’s journey exemplifies a mindful evolution towards a well-rounded approach to wellness, encompassing both physical and mental health.
