The internet is buzzing with a unique approach to New Year’s resolutions, thanks to TikTok user Erin Jones, known as @ErinLJones95 on the platform. Jones’ innovative method, dubbed “Resolution Bingo,” transforms the often-dreaded process of setting goals into a fun and engaging game. Her viral videos showcasing the method have garnered hundreds of thousands of views, inspiring people worldwide to rethink their approach to self-improvement.
Gamifying Goal Setting: The Genesis of Resolution Bingo
Jones’ Resolution Bingo method involves creating a bingo card filled with personal goals instead of numbers. The idea sparked in 2023 from Jones’ desire to make resolutions more enjoyable and less intimidating. Drawing inspiration from her experience as a teacher, Jones recognized the power of gamification in motivating individuals to strive for achievement. By turning resolutions into a game, she tapped into her competitive spirit and found a way to make the process more engaging and less daunting.
“I’ve always struggled with traditional goal-setting methods like habit tracking,” Jones explains. “Turning resolutions into a game removes the intimidation factor and makes you excited to put in the work.”
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Striking a Balance: Combining Achievable Goals with Ambitious Dreams
The key to successful Resolution Bingo, according to Jones, lies in strategically balancing “base goals” and “stretch goals.” Base goals are easily attainable objectives that provide a sense of accomplishment and momentum. Stretch goals, on the other hand, push individuals beyond their comfort zones, representing aspirations that might seem audacious or even delusional.
This blend ensures a balanced approach, preventing burnout while still encouraging significant personal growth. Jones encourages incorporating “dream come true” goals, such as landing a literary agent or getting a book deal, to inspire consistent effort towards long-term aspirations. Even small steps toward these ambitious goals contribute to a sense of progress and fulfillment.
From Delusional Dreams to Reality: The Power of Putting Yourself Out There
Jones’ personal experience with Resolution Bingo highlights the surprising power of publicly declaring even the most outlandish goals. After sharing her dream of visiting Greece in a bingo card video, Delta Airlines surprised her with two free roundtrip tickets. This unexpected reward solidified Jones’ belief in the potential for manifesting dreams by boldly putting them out into the universe. “It made me believe that I could have the life of my dreams,” Jones shares. “Anything is possible if you put yourself out there.”
Crafting Your Own Resolution Bingo Card: A Guide to Self-Discovery
Jones provides guidance for creating a personalized Resolution Bingo card, encouraging introspection and self-discovery. She suggests asking questions like: “What hobbies do I want to try? What experiences do I crave? What would I do if fear of judgment didn’t hold me back?”
This process helps individuals identify genuine desires and translate them into actionable goals. Jones emphasizes the importance of aligning goals with personal values and interests to ensure sustained motivation throughout the year. Past successes for Jones include attending Beyoncé’s Renaissance tour, exploring new restaurants, and embarking on multiple vacations.
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Beyond Bingo: Celebrating Small Victories and Cultivating Self-Compassion
While achieving “bingo” is a motivating factor, Jones stresses the importance of celebrating every milestone, regardless of the final outcome. She encourages rewarding oneself for each completed square on the bingo card, fostering a sense of accomplishment and reinforcing positive habits.
“Don’t just wait for bingo to celebrate,” Jones advises. “Reward yourself for each completed square to stay motivated and build confidence.” This emphasis on self-compassion and recognizing small victories contributes to a more sustainable and fulfilling approach to personal growth.
Expanding the Game: Multiple Bingo Cards for Diverse Goals
In a recent video, Jones revealed her plan to create two separate bingo cards for the upcoming year: one for career, fitness, and financial goals, and another for “silly, goofy side-quest goals.” This demonstrates the adaptability of the Resolution Bingo method to accommodate a wide range of aspirations, from serious professional objectives to lighthearted personal pursuits. Her upcoming goals range from writing a screenplay to trying ice skating for the first time. This flexibility allows individuals to tailor the game to their unique needs and priorities, further enhancing its effectiveness.
Resolution Bingo: A Fresh Perspective on Personal Growth
Erin Jones’ Resolution Bingo offers a refreshing and engaging alternative to traditional New Year’s resolutions. By gamifying goal setting, she empowers individuals to embrace self-improvement with a sense of playfulness and excitement. Her method emphasizes the importance of balance, self-compassion, and celebrating every step of the journey, making the pursuit of personal growth a more enjoyable and sustainable experience.
