Two Potential Derrick Henry Trades That Could Shake Up the Dallas Cowboys

Derrick Henry running with the football.

Could the Dallas Cowboys realistically acquire Tennessee Titans running back Derrick Henry via trade? ESPN analyst Chris Russo believes it’s a move that could significantly benefit the Cowboys.

Russo, during an appearance on ESPN’s First Take, argued that the Cowboys need a powerful complement to Tony Pollard in their backfield and that Henry could be the missing piece. He pointed to perceived vulnerabilities in the Philadelphia Eagles and San Francisco 49ers, suggesting that adding Henry could give Dallas the edge needed to contend for a Super Bowl.

Let’s explore two potential trade scenarios that could bring Derrick Henry to Dallas:

Trade Scenario 1: A First-Round Pick for a Proven Star

Derrick Henry running with the football.Derrick Henry running with the football.

In this scenario, the Cowboys would send their 2024 first-round draft pick to the Titans in exchange for Derrick Henry. This would be a substantial investment for Dallas, considering Henry’s age (29) and expiring contract. However, the Cowboys are in “win-now” mode, and Henry’s immediate impact could justify the cost.

While Henry may not be replicating his historic 2,000-yard rushing season of 2020, he remains a highly productive running back. He would provide a contrasting running style to Pollard’s speed and agility, offering a powerful short-yardage and goal-line option. This could dramatically improve the Cowboys’ red-zone efficiency, which currently ranks 26th in the league.

For the Titans, a first-round pick represents valuable draft capital as they potentially enter a rebuilding phase. With Henry’s contract expiring and the team’s current struggles (2-4 record), trading him for future assets might be the most logical move.

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Trade Scenario 2: A Running Back Swap – Pollard for Henry

This trade involves a player-for-player exchange, with the Cowboys sending Tony Pollard and a 2024 fifth-round pick to Tennessee for Derrick Henry.

Pollard, 26, has shown flashes of brilliance, earning a Pro Bowl selection in 2022 after rushing for over 1,000 yards. However, his 2023 season has been less impressive, averaging only 3.9 yards per carry. A change of scenery to Tennessee, where he could be the featured back, might revitalize his career.

The Titans would gain a younger, potentially less expensive running back in Pollard. However, Pollard’s contract also expires at the end of the season, creating uncertainty for Tennessee. The fifth-round pick offers additional value, but this package lacks the long-term potential of a first-round pick.

For the Cowboys, this trade offers a lower-risk acquisition of Henry. They wouldn’t sacrifice crucial draft capital, but they would lose a talented, albeit inconsistent, running back in Pollard.

Conclusion: Weighing the Risks and Rewards

Both trade scenarios present compelling arguments. The first offers a higher potential reward for both teams but carries significant risk for Dallas. The second is less risky but might not provide the same level of immediate impact for the Cowboys. Ultimately, the decision hinges on each team’s priorities and their assessment of Derrick Henry’s remaining value. Will the Cowboys make a bold move to acquire a potential game-changer? Only time will tell.